Registration is OPEN for 2024 SPRING Lake Nona Under the Lights flag football season. The SPRING season runs from  March 29th (subject to change) and end approx mid May with games taking place on Friday nights at:

Under the Lights is the ORIGINAL youth flag football partner of Under Armour, Inc.  The league is for both boys and girls of all skill levels and promotes a competitive, confidence building, non-contact football experience.

CLICK HERE TO REGISTER

We will have co-ed divisions by grade (not age): K-2, 3/4, 5/6, 7/8, 9-12

This is a “Tournament League” and the players will get Under Armour jerseys AND shorts included with your flag registration.  The 2023 Spring league UA Flag Champions will have the opportunity to register for the Under the Lights – National Championships.

We will also be hosting our Sports Combine at the end of the Spring flag season.  It will take place after the season and the combine registration cost is already included in the Flag Registration.

The Sports Combine will be in partnership with Zybek Sports and will include laser measuring and timing of all the kids.  Zybek provides the timing and equipment for the NFL Combine.  This can be helpful for kids of all ages and will help LNYS assist in identifying the specific areas we need to improve for each individual athlete.  We are also working with area trainers to provide an off season workout program that will begin in early February.  We hope to be able to address all these areas of improvement with that program and help our kids get better!!!!!  It is also something that is just FUN!!!!  The kids will get a full workup of how they did, how they compare to other kids in their age group and how they compare to incoming College freshman!!!!

THE SAT® FOR ATHLETES (STANDARDIZED ATHLETIC TESTING)

Flag Registration Info 

Team Rosters - 12 players maximum, 9 preferred (6 play at a time)

WINTER FLAG GAME SCHEDULE (TENTATIVE):  

FLAG GAMES - 6:00PM,6:45PM, 7:30PM, 8:15PM

• January 12, 19, 26
• February 2, 9, 16, 23 (Playoffs/Championship)

SPRING FLAG GAME SCHEDULE (TENTATIVE):  

• March 29
• April 5, 12, 19, 26
• May 3, 10, 17- (Playoffs/Championship)

GENERAL LEAGUE FORMAT:

• Player receives a Under Armour game shirt and shorts + practice shirt.
• Head Coach receives a Under the Lights youth football + Coaches Shirt
• 7 game season plus playoffs or consolation games
• 6 v 6 format on 25-30 yd wide x 50 yd long fields
• NO pass rush, just a 3-6 second sack count (depending on division). Emphasis on the pass game and run game limitations.
• Smaller teams to encourage playing time
• Practices are held an hour before the games
• NO Tryouts. NO Drafts. Rosters are formed by "friend" or "coach" request. Single players will be placed on teams with some similarity and familiarity such as same school, neighborhood, organization, etc. as the other players on the team, when possible but not guaranteed.
• ALL coaches are volunteer parents and NOT provided by Under the Lights
• Trophies or Medals are awarded to the Champions of the grade/age division
• Games played in the evenings when possible.
• May be additional optional practice during the week based on the coach
• Food and music at the games

REFUND POLICY:

We at Under the Lights Flag offer the following refunds within these specific timelines. All refund requests must be submitted by email to your League Commissioner.

• FULL or 100% registration fee refund if requested before uniforms are ordered for the league which occurs 3 weeks prior to kickoff.
• HALF or 50% registration fee refund if requested after uniforms are ordered and prior to the 2nd game of the season not 2nd week of the season.
• NO REFUND request submitted and processed after the 2nd game of the season
• In the event that the Under the Lights Flag season is canceled prior to the 4th game of the season due to an unforeseen event such as a COVID19 outbreak, then HALF or 50% registration fee refund will be processed. If the season is canceled after the 4th game of the season due to an unforeseen event such
  as a COVID19 outbreak, NO REFUND will be processed.

COACHES AND VOLUNTEERS:

• All coaches are volunteers and are not provided by Under the Lights Flag League.
• All Coaches and Volunteers must provide the Commissioner of your league with a current background check. Each certificate is valid for 1 calendar year. If you need to update or obtain both please use the following links:

Background Screens for Coaches and Volunteers

• Safety is our main concern and goal for our players and we want to make sure we have proper and safe coaches.

FAQ's

Frequently Asked Questions

CONGRATULATIONS TO OUR 2021  SPRING UA FLAG FOOTBALL CHAMPS - LAKE NONA